Went to the gym today had a really good workout, im sure im gonna be sore tomorrow but its all worth it. Ill keep yall updated with my progress. please keep me in your prayers this is the hardest thing i have ever done.
Thanks Shawn
Tuesday, June 22, 2010
The Start
For everyone that dont know me my name is Shawn, i been over weight my whole life, and a few weeks ago i went to the doctor to weigh, and couldnt even weigh, and there scales go to 450lbs, so i knew i needed to make a life time change, i joined a gym a few weeks ago. After one week in the gym Krista the gyms owner took me to the hospital to find out how much i really weighed and to my surprise i didnt way as much as i thought, i weighed in at 445lbs. Its the heaviest i have ever been in my life at 29. Im in this to win this and my goal is to loose 300lbs. Well thats just alittle bout me.
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This is a GREAT step in the right direction....I LOVE it......you know I told you that you should journal.....:o) This will be a great motivator for you. What a GREAT idea.....will be fun to follow your progress :o)
ReplyDeleteShawn - this is a great page! What a great idea! I am proud to be working with you and getting to know you! See you soon! You're doing great! -Christine
ReplyDeleteBest wishes Shawn! This is a great goal you have! You can do all things through Christ who strengthens YOU! Follow Krista and John's advice and you will do it! You have a support system, be sure to lean on them.
ReplyDeleteLisa Tipton
Great 1st step Shawn!! I am so PROUD of you and I will be following you everyday through this journey!! I love you!! Kristi
ReplyDeleteShawn so proud of the work you have started. Lots of hard work ahead, but you CAN do this!. You have the right attitude and TONS of support.
ReplyDeleteYou go girl!!! Rhonda
Way to go girl! I don't even know you but NOTHING excites me more than people trying to get healthy and make changes! I look forward to following your journey and encouraging you a long the way!
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