Friday, June 25, 2010
The 1st mile
Well yesterday i did it, walked a mile, i havent done anything for one mile. It felt great. I had a great support team with me, and i really had to fight the flesh during the walk, but i made it in about 45mins, im going to start walking a mile twice a week, i know next weeks mile will be alot better. I want to thank everyone that has been praying for me, and the support every one is giving me.
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Proud to have been there for your first mile. You'll do many more and they will get easier!! You go girl! Rhonda
ReplyDeleteGREAT JOB SHAWN!!!! I am so PROUD of you!! You have completed one goal, keep up the great work!!
ReplyDeleteJust wanted to tell you I love you!!
God bless you Shawn. I know this will be a hard jouney but the Lord is with you. I will be praying for you. I need to loose a lot of weight too. I,m hapy you are working so hard on your goal to live life more abundantly! I,m going to be rooting for you and keeping you in my prayers!
ReplyDeleteBee
Keep up the good workn and remember No weapon formed against you will prosper! John Johnson :)
ReplyDeleteGreat job walking the Mall MILE and then working out at 11:00.....Keep up the good work Shawn....we are so proud of you, and I love your spirit......Each time you walk you will find something about that walk that you can use the NEXT time to improve......this time....you saw you needed some food in you for "fuel" :o).....so grab a bit of breakfast and that will help... Was fun walking with you today....good for all of us. :o)
ReplyDeleteK
Hey Shawn I dont know if you remember me. My name is Mesha and girl I am so here for u. I live in Odessa now but give me a shout (432) 349-1891. I want to be their for ur walks and maybe to help u in anyway I can. Love u girl and I still believe in you. Ttyl
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